Month: January 2018

My Doctor Saved My Life!

My doctor saved my life and I can’t thank him enough.  I wasn’t coping well with Citalopram at all. I was telling numerous doctors on how it wasn’t feeling right with me and they kept saying give it more time, I got told by one who didn’t even know me, or I swear didn’t even

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Living With Anxiety.

We all have the anxious emotion in our body. We wouldn’t all be human if we didn’t have that but for others like myself, my anxious emotion tends to go on over drive and makes me think someone is constantly staring at me 24/7. I’m scared something is going to happen if I have a

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Body Positively! I love my body!

Go back to 2015 when I was 17. I hated my body. I hated my thighs, I hated my stomach, I hated my hair. I hated everything about me. I had no self-esteem. I used to do half face pictures. When I had sex, I wore my top in the dark because I hated myself

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Dear Depression & Anxiety.

Dear Depression and Anxiety. You came into my life unexpectedly when I was just 17. I knew when I was 14, something wasn’t right, but I pushed it away. You took my confidence the happy go lucky person I was, and you tried to take me as well. You were there when I was alone

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Today Is The day Where I Get My Voice Back..

Trigger Warnings- Self Harm and Attempted Suicide.  When I was a little kid, life was so fun, and I wanted to be a “grown up” for ages. I went to secondary school and I got told by one of the staff, I wouldn’t make anything out myself. But look at me now, I’m writing this

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Just another day..

I just want to say a big thank you to Dr Flenley for saving my life and listening to me when I needed someone to listen to me and not push me aside and blame it on my hormones as I wouldn’t be here right now if it wasn’t due to his actions and getting

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Stigma what really it should mean!

This is what STIGMA should mean:     S- Speaking About How They Are Feeling?    T- Thinking About What Is Happening To Them?     I- Researching More About The Illness Or The Situation That They Are Going Through!      G- Getting Them Help For The Illness Or The Situation That They Are Going Through!  

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Talking About My Mental Health Has Made Me Into The Person I Am Today.

Let’s all be honest, everything happens for a reason in life whether it’s good or bad. If I could go back to be that 17-year old who was shy and quiet. I wouldn’t even have thought that at the age of 20, I would be writing a blog about my mental health journey. At first,

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My Little Superdrug Haul

It seems when I’m up at 3 am every morning. Thanks Insomnia! I tend to do a bit of online shopping for stuff I don’t need but in my heart, I need it all! Then I forget about it until I get parcels! Problem eh? But I did this little haul. I’m glad and I

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