Month: March 2018

My Mental Health: Social Phobia Disorder and Depression!

Helloooo!  Lovely viewers of my blog! You know I can talk about mental health until the cows come home. Which is amazing, and I won’t shut up about it until I’ve got my voice out about stigma on the subject of mental health. What is my mental health condition? I have two mental health conditions,

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Welcome To My World.. <3

Hello, I’m Shannon Diana, I’m 20 years old and I live in Aldridge. I’m your “Average” teen. I have a bubbly personality and I love to have a laugh. I sing in the shower and dance around the house. I eat cold left-over pizza for breakfast sometimes as I just can’t be arsed to make

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Fighting Back for the voices what are lost due to mental illness and stigma!

Trigger warning- This post talks about self-harm and a suicide attempt and substance misuse. Please skip this post if you are feeling low.  I started this blog when I was in a low state. I wanted to help other people. I wanted to feel better but, I wanted to end my life as the dark

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Labels are for jars. Not for people.

Well. If you would be telling me back 4 years ago while I was in the darkest time of my life and start of my recovery that I was going to be an award-winning mental health blogger. I probably wouldn’t believe you at all and would tell you to clear off in a polite manner.

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Tips for coping with a bad day!

My bad days are getting more frequently but I always end up trying to do hobbies to take my mind off the dark thoughts. So, I thought I would do a post and give you some of my tips what I do when I’m having a bad day. I write my dark thoughts down on

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Dealing with the stigma of mental illness

I’m not going to bullshit you on here and say oh no one has ever given me stigma against my mental illnesses. Because that is a big fat lie. I face stigma every single day on social media and daily living as I’m very personal and open about my mental health. In arguments with former

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Huge Makeup Haul Part 1.

It’s your Aldridge gal, Shan! This is going to be one of my long ass posts. So, I’m going to do it in three parts. So, grab yourself a cuppa and biscuits or fruit whatever tickles your pickle and enjoy!  I was a bit nervous talking about makeup and beauty on my blog as I

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Something To Share With Your Children/Grandchildren

I might be only 20 years old, but I know a fair bit of knowledge on how kindness and positive actions help situations. When and if I’m able to have children, I will teach them that’s it’s okay not to be okay and life is unfair sometimes, but you can achieve anything that you want to

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Living with an anxiety disorder!

Hey everyone! Today I want to talk about a subject what is so close to my heart as I battle it daily. We all get nervous in life.  Anxiety can become a mental health problem if it impacts on your ability to live your life as fully as you want to. For example, it may

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