Lifestyle · Mental Health Monday

How to be healthier and feel happier in yourself..

Good morning. You see since starting paroxetine on 20mg my weight has changed. At first, I was losing weight because I wasn’t hungry, and I was doing exercise, so I was losing calories and I wasn’t eating that much which isn’t the best. I would not recommend that. I would force yourself to eat. I… Continue reading How to be healthier and feel happier in yourself..

Mental Health Monday

Suicide: The Silent Killer

Trigger Warning- This post contains self harm and suicide if you are currently going through anything bad or if this will make your mental health to decline. Please do not read this post. Thank You. If you need any support, please get in contact with myself or Samaritans.  Suicide- Suicide is complex. It usually occurs gradually,… Continue reading Suicide: The Silent Killer

Lifestyle · Mental Health Monday

Introduction to the new chapter of the blog and life!

Going to keep it short and sweet (like myself). It's#MentalHealthAwarenessWeek  I've not been on my blog that much because I've been unwell physically and mentally and I couldn't bring great content out when I just wasn't well so please forgive me.  I wanted to revamp my blog as I just feel like it needs a revamp. I'm still going to… Continue reading Introduction to the new chapter of the blog and life!