Depression · Lifestyle · Mental Health Monday · PTSD(Post-Traumatic Stress Disorder)

So many negative things about my mental illnesses but what are my positives?

As you are aware in the social media. Mental illness and mental health isn't portrayed in a good way. As it's 11:35pm on a Monday evening. I can't sleep as my head is in bits so I thought, I'd write on my blog. I have been diagnosed with social phobia disorder & depression since 19,… Continue reading So many negative things about my mental illnesses but what are my positives?

Depression · Lifestyle · Mental Health Monday · PTSD(Post-Traumatic Stress Disorder)

The beginning to the relapses to the never ending recovery.

I’m Shannon. I’m 20 nearly 21 in October. I wasn’t taught about mental health as a kid. It was just brushed off. I had no idea what depression was when I was growing up yet alone any other mental illnesses. There weren’t no lessons at school about mental health or even body positivity. I had… Continue reading The beginning to the relapses to the never ending recovery.

Depression · Lifestyle · Mental Health Monday · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

Tired of fighting but wont ever stop fighting.

TRIGGER WARNING- Contains Suicide & Self Harm & Recovery. Recovery is a scary word whether it's physical or mental illness. Some days I can just zone out and think about what it would be like if I wasn't here. If it would be easier for my family? If it would be easier for people? If… Continue reading Tired of fighting but wont ever stop fighting.