It’s your girl, Shannon!
Disclaimer- This post is all about relationships what are in the early stages and the honey moon period.
I did a post this week on friendships the do’s and don’ts.
The link is here Friendships the do’s and don’ts…
Please check it out!
I wanted to do this post about relationships as this is a much-needed post as when I was in a relationship, I wish I could have looked back at one of these posts. So here goes!
The do’s of a good relationship.
- Be supportive and always ask for consent.
- Be compassionate.
- Communicate with each other is a very important thing to do if you are in a relationship.
- Honestly is the best policy.
- Give each other the space you both need.
- Help them achieve their goals and dreams they have.
- Build relationships with your partner family and friends.
- Help them learn.
- Tell them you love them every day as life is too short.
- Meet them half way.
What not to do to your relationship!
- Don’t hold their past against them.
- Don’t forget important dates such as anniversary or their birthday.
- Don’t lie.
- Don’t break each other trust.
- Don’t hurt their feelings by saying something stupid what will hurt your boyfriend/girlfriend feelings.
- Don’t talk about your exes.
- Don’t make fun of your boyfriends/girlfriends hobbies.
- Don’t belittle them.
- Don’t put them down once you have your relationship.
- Don’t pressure them into anything what they aren’t comfortable with.
I shall love you and leave you. I loved writing these posts.
Just so you know, it’s okay not to be okay you know, even the happiest person in the universe has their bad days. You can get through this dark hole. I believe in you.
You are loved. You are worth the fight. You are more than your illnesses, you can fight this I believe in you. You are flawless. You are fabulous. You aren’t alone. You are amazing and I’m proud of you all.
You can beat these thoughts. I believe in you. I will always be there for you even if it’s on the internet or email or even in person one day. You are loved. You are needed in this world because you are YOU. You are badass for battling mental illness daily. I care about every single one of you. You are more than enough. You don’t need to please anyone else. God Bless x
Here is some numbers to contact if you are experiencing a mental health crisis:
Samaritians- For everyone! 24 hours, 7 days a week:
Call this number – 116 123
Email address is Jo@samaritans.org
Campaign Against Living Miserably (CALM) – For Men! 5pm to midnight every day.
Call this number: 0800 58 58 58
Webpage chat room if you don’t want to phone the link is: Webpage Chat
Papyrus- For people under 35! Monday to Friday 10am to 10pm. Weekends 2pm to 10pm. Bank Holidays 2pm to 5pm.
Phone number: 0800 068 41 41
Text Number: 07786 209697
Childline- For children and young people under 19.
Call 0800 1111 (Number won’t show up on your phone bill)
The Silver Line- For older people
Call: 0800 4 70 80 90
In the US: Call the National Suicide Prevention Lifeline at 1-800-273-8255 or the National Hopeline Network at 1-800-784-2433
In Austraila- Call Lifeline Austraila at 13 11 14
Other places you could go or ring in a crisis in UK:
- Call your GP- Ask for an emergency appointment.
- Call 111 – Out of hours- They will help you find the support and help you need.
- Contact your mental health crisis team if you have one.
Love, Shannon Diana xx
If you would like to contact me for PR or any collaborations or even support if you are going through a bad time. Please follow my social media accounts and email me.