Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

What a year holds..

Hey Guys..  It's your girl Shan.  So,  It's Wednesday 22nd of August at 10:03pm! This time last year I was suicidal and had big intentions of taking my own life. I made the plan, I started writing letters to family and friends. I wanted to feel free from the pain I have been feeling from… Continue reading What a year holds..

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

Sorry Everyone.

Hey everyone. I'm having a shit time at the moment. That's why I haven't done a post for today as mentally I'm broken. I've been lied too. I've been hurt. I miss my mum. The most recent post has triggered me a bit. This is my daily notebook and I want to vent on how… Continue reading Sorry Everyone.

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..

Trigger Warning...  I am writing about sexual abuse and substance abuse and suicidal thoughts. PLEASE DON'T READ THIS IF YOU ARE IN A VULNERABLE PLACE AT THE MOMENT! THANK YOU! 🖤 Hello everyone, I hope you are all okay and had a decent weekend, now it's Monday morning! It's your girl Shannon again! 💁🏻‍♀️ (Well, it… Continue reading The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

BLOG POST UPDATE!

As the next blog post is very hard hitting and upsetting and could trigger someone.  I wanted to tell you as a little update.  The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it.. is being uploaded at 9am on Monday 20th August… Continue reading BLOG POST UPDATE!

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

20 things I want to achieve being a mental health blogger!

Hey all, It's your girl Shannon! (YET again!) I'm on a roll with blogging! Can I get a whoop whoop?! So I did this many times before. 20 things before I reach 20.  But, I wanted to do a different version. A blogger version. I am mainly a mental health blogger but I also blog… Continue reading 20 things I want to achieve being a mental health blogger!