Little Book Haul..

Hey everyone. 

How are you doing?

I wanted to add my interests back on my blog. So, you’ll noticed some different posts on my website. I think, you’ll enjoy them. 

So, I loved books before my mental illnesses started to fight together to bring me down and whipped my intrests from me. I decided that I’m going to fight to get them back. 

So as it was my birthday on Monday, I was gifted money a while back to buy some things and treat myself as I’ve been through some hard months. I brought 3 books!! 

So.. I want to let you in on what I brought and once I’ve read them all.. I’ll do seperate reviews on each book and tag this post to each one. 

So, let’s get started..  

(OMG! I just realised how many times I put so.. Sorry)

Number 1 – 

Lily Allen – My Thoughts Exactly

(It’s usually £20.00 but I brought it for £10.00 on amazon!)

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Blur:  So, this is me. Lily Allen.
I am a woman.
 I am a mother.
I was a wife.
I drink.
I have taken drugs.
I have loved and been let down.
I am a success and a failure.
I am a songwriter.
I am a singer.
I am all these things and more.

When women share their stories, loudly and clearly and honestly, things begin to change – for the better.
This is my story.

You can purchase this book on Amazon.

The link is here: https://www.amazon.co.uk/My-Thoughts-Exactly-Lily-Allen/dp/1911600893

Number 2 –

Bryony Gordon – Mad Girl 

(I paid £6.40 for this on amazon!)

Blur:

Bryony Gordon has OCD.

It’s the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn’t repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It’s caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.

A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it’s time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.

Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

You can purchase this book on Amazon.

The link is here: https://www.amazon.co.uk/Mad-Girl-Bryony-Gordon

Number 3-

Kate Spencer – The Dead Moms club: A memoir about Death,Grief and Surviving the mother of all losses

(I paid about £11.78 on Amazon!)

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Blur:

Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks readers through her experience of stumbling through grief and loss, and helps them to get through it, too. This isn’t a weepy, sentimental story, but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side.

An empathetic read, The Dead Moms Club covers how losing her mother changed nearly everything in her life: both men and women readers who have lost parents or experienced grief of this magnitude will be comforted and consoled. Spencer even concludes each chapter with a cheeky but useful tip for readers (like the “It’s None of Your Business Card” to copy and hand out to nosy strangers asking about your passed loved one).

You can purchase this book on amazon. 

The link is here: https://www.amazon.co.uk/Dead-Moms-Club-Memoir-Surviving

I will let you all know what I think of the books. I will upload a review on each one. Stay tuned! 

 Love Shannon Diana xx

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Mental illness isn’t going to get the last laugh. I am

I fight for my health and for other people’s health every single day in a way most people won’t understand, we aren’t lazy. We are warriors! 

If you don’t feel like talking to yet, I’ll always be here and I’ll help out any way I can. You aren’t alone. 

I know how it feels to be pushed aside. But listen, you are amazing and I’m proud of you so much. 

Just so you know, it’s okay not to be okay you know, even the happiest person in the universe has their bad days. You can get through this dark hole. I believe in you. 

You are loved. You are worth the fight. You are more than your illnesses, you can fight this I believe in you. You are flawless. You are fabulous. You aren’t alone. You are amazing and I’m proud of you all. 

You can beat these thoughts. I believe in you. I will always be there for you even if it’s on the internet or email or even in person one day.  You are loved. You are needed in this world because you are YOU. You are badass for battling mental illness daily. I care about every single one of you. You are more than enough. You don’t need to please anyone else.

Here is some numbers to contact if you are expierencing a mental health crisis: 

Samaritians- For everyone! 24 hours, 7 days a week: 

Call this number – 116 123 

Email address is Jo@samaritans.org 

Campaign Against Living Miserably (CALM) – For Men!  5pm to midnight every day.

Call this number: 0800 58 58 58 

Webpage chat room if you don’t want to phone the link is: Webpage Chat

Papyrus- For people under 35! Monday to Friday 10am to 10pm. Weekends 2pm to 10pm. Bank Holidays 2pm to 5pm. 

Phone number: 0800 068 41 41 

Text Number: 07786 209697

Email: Pat@papyrus-uk.org

Childline- For children and young people under 19. 

Call 0800 1111 (Number won’t show up on your phone bill) 

The Silver Line- For older people 

Call: 0800 4 70 80 90 

In the US: Call the National Suicide Prevention Lifeline at 1-800-273-8255 or the National Hopeline Network at 1-800-784-2433

In Austraila- Call Lifeline Austraila at 13 11 14

In other countries- Visit ISAP OR Suicide.org to find a helpline in your country. 

Other places you could go or ring in a crisis in UK: 

  1. Call your GP- Ask for an emergency appointment. 
  2. Call 111 – Out of hours- They will help you find the support and help you need. 
  3. Contact your mental health crisis team if you have one. 

If you would like to contact me for PR or any collaborations or even support if you are going through a bad time. Please follow my social media accounts and email me.

Instagram- @Shannondianaxx  

Twitter- @SDianaax 

Email- ShannonDianax@outlook.com

Facebook Page- Mental Health & My Life

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