Mental Health · Uncategorized

I’ve joined 21 Buttons!

Hey Fam!  How are you today? I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk please remember that I’m here and the correct charities are here to support you.

As you’ve seen in my latest post which is – Fashion & Body Positivity & Self Love – If you haven’t seen it yet, please check it out.

I want to mix my interests in while talking about my mental health and mental well- being.

So, I thought why not Shan?

I’ve watched so many videos on plus size fashion hauls and it’s something I want to do. I haven’t got the space for doing it on YouTube yet so I want to post my opinions on my blog and my Instagram as they are my favourite platforms on social media!

So, I’ve joined this ace app called 21 Buttons, It’s just like Instagram but you can upload your outfit and tag the fashion brands and just click on them and purchase straight away which is easy and I love it without the faffing about on searching on the internet and all that jazz! 

My link is –

I would love if you join the family! Also, I did order a cheeky little ASOS haul which will be delivered on Wednesday 21st November which I can’t wait to show you guys! At the moment, my mental health is a bit mixed up as I feel well temporary but normally when that happens I either drop into a high episode(Hypomaina) or a low episode (Depressive)! So, we shall see! I will update you guys! I am showing symptoms of hypomania if I’m honest. I’m not sleeping much and my body is tired but my brain isn’t tired. I will continue to take my medication as I need it to stabilise my moods.

Till next time folks.

I love you and I believe in you.

Shannon Diana xx

You guys know I love my caps. 

Mental illness isn’t going to get the last laugh. I am

I fight for my health and for other people’s health every single day in a way most people won’t understand, we aren’t lazy. We are warriors! 

If you don’t feel like talking to yet, I’ll always be here and I’ll help out any way I can. You aren’t alone. 

I know how it feels to be pushed aside. But listen, you are amazing and I’m proud of you so much. 

Just so you know, it’s okay not to be okay you know, even the happiest person in the universe has their bad days. You can get through this dark hole. I believe in you. 

You are loved. You are worth the fight. You are more than your illnesses, you can fight this I believe in you. You are flawless. You are fabulous. You aren’t alone. You are amazing and I’m proud of you all. 

You can beat these thoughts. I believe in you. I will always be there for you even if it’s on the internet or email or even in person one day.  You are loved. You are needed in this world because you are YOU. You are badass for battling mental illness daily. I care about every single one of you. You are more than enough. You don’t need to please anyone else.

Here is some numbers to contact if you are expierencing a mental health crisis: 

Samaritians- For everyone! 24 hours, 7 days a week: 

Call this number – 116 123 

Email address is 

Campaign Against Living Miserably (CALM) – For Men!  5pm to midnight every day.

Call this number: 0800 58 58 58 

Webpage chat room if you don’t want to phone the link is: Webpage Chat

Papyrus- For people under 35! Monday to Friday 10am to 10pm. Weekends 2pm to 10pm. Bank Holidays 2pm to 5pm. 

Phone number: 0800 068 41 41 

Text Number: 07786 209697


Childline- For children and young people under 19. 

Call 0800 1111 (Number won’t show up on your phone bill) 

The Silver Line- For older people 

Call: 0800 4 70 80 90 

In the US: Call the National Suicide Prevention Lifeline at 1-800-273-8255 or the National Hopeline Network at 1-800-784-2433

In Austraila- Call Lifeline Austraila at 13 11 14

In other countries- Visit ISAP OR to find a helpline in your country. 

Other places you could go or ring in a crisis in UK: 

  1. Call your GP- Ask for an emergency appointment. 
  2. Call 111 – Out of hours- They will help you find the support and help you need. 
  3. Contact your mental health crisis team if you have one. 

If you would like to contact me for PR or any collaborations or even support if you are going through a bad time. Please follow my social media accounts and email me.

Instagram- @Shannondianaxx  

Twitter- @SDianaax 


Facebook Page- Mental Health & My Life

Youtube Channel – Shannon Diana


21 Buttons – ShannonDianaxx

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