Lifestyle · Mental Health Monday · Uncategorized

Tips if you are going through a manic episode and not to impulsive spend when your mind is telling you to!

Hello everyone. How are you today? I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk please remember that I'm here and the correct charities are here… Continue reading Tips if you are going through a manic episode and not to impulsive spend when your mind is telling you to!

Lifestyle · Mental Health Monday · Uncategorized

Newsflash… We have emotions.

Yes, you have read the title! We are going to talk about emotions.  Definition of emotions - Feelings like sadness and anger that people have in response to different thoughts and situations. Sometimes people can also feel more than one emotion at the same time (like feeling both excited and scared to ride a roller coaster). … Continue reading Newsflash… We have emotions.