Hello, my lovely followers and readers of my blog! I hope you haven’t missed me that much! 😉😘
I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk please remember that I’m here and the correct charities are here to support you!
Welcome back to my blog. Sorry I haven’t been active with my blog or my social media as I’ve just been in this little mood where I feel ok but I feel empty? I have no idea how I feel. I’ve been taking my medication as I know this is when I need it the most. But I’m back!
I’ve been a blogger for 2 years and one day! Woo!
I’ve had shit times. I’ve had times where I was at my lowest and wrote on here. I had amazing times on here where I could post daily then I had times where my motivation has disappeared. I’m currently having one of those weeks. I spent the whole of January posting daily which I am so proud of.
Living with chronic mental illnesses aren’t doing any favours with my body. But, I am battling each day my hardest. I promise. I’ve been trying my hardest on writing this post. I keep writing then deleting it all..
But here goes.
As you all know I’ve been writing about my interests a lot on my blog. I will be still writing about them. I’ve been battling bittersweet memories recently as deleting my pictures on my phone. I’ve seen memories what I did when I was seriously mentally unwell. I’ve had hobbies such as pole fitness, gaming and fashion. I want to talk about my interests like the old me had before my mental illnesses won. I am in no way of dieting as I hate diets with a passion, I am starting slowly to be at peace with my body. I want
So they will be a little slow change with my blog.
I hope you can be with me on this journey.
Till next time!
With lots of love!
Shannon Diana xx
Mental illness isn’t going to get the last laugh. I am.
I fight for my health and for other people’s health every single day in a way most people won’t understand, we aren’t lazy. We are warriors!
If you don’t feel like talking to yet, I’ll always be here and I’ll help out any way I can. You aren’t alone.
I know how it feels to be pushed aside. But listen, you are amazing and I’m proud of you so much.
Just so you know, it’s okay not to be okay you know, even the happiest person in the universe has their bad days. You can get through this dark hole. I believe in you.
You are loved. You are worth the fight. You are more than your illnesses, you can fight this I believe in you. You are flawless. You are fabulous. You aren’t alone. You are amazing and I’m proud of you all.
You can beat these thoughts. I believe in you. I will always be there for you even if it’s on the internet or email or even in person one day. You are loved. You are needed in this world because you are YOU. You are badass for battling mental illness daily. I care about every single one of you. You are more than enough. You don’t need to please anyone else.
Here is some numbers to contact if you are experiencing a mental health crisis:
Samaritans- For everyone! 24 hours, 7 days a week:
Call this number – 116 123
Email address is Jo@samaritans.org
Campaign Against Living Miserably (CALM) – For Men! 5pm to midnight every day.
Call this number: 0800 58 58 58
Webpage chat room if you don’t want to phone the link is: Webpage Chat
Papyrus- For people under 35! Monday to Friday 10am to 10pm. Weekends 2pm to 10pm. Bank Holidays 2pm to 5pm.
Phone number: 0800 068 41 41
Text Number: 07786 209697
Childline- For children and young people under 19.
Call 0800 1111 (Number won’t show up on your phone bill)
The Silver Line- For older people
Call: 0800 4 70 80 90
In the US: Call the National Suicide Prevention Lifeline at 1-800-273-8255 or the National Hopeline Network at 1-800-784-2433
In Austraila- Call Lifeline Austraila at 13 11 14
Other places you could go or ring in a crisis in UK:
- Call your GP- Ask for an emergency appointment.
- Call 111 – Out of hours- They will help you find the support and help you need.
- Contact your mental health crisis team if you have one.
If you would like to contact me for PR or any collaborations or even support if you are going through a bad time. Please follow my social media accounts and email me.
Facebook Page- Mental Health & My Life