Category: Depression

Paroxetine & Quetiapine!

So.. Hello Everyone! I wanted to tell my new readers a bit about me. I have been battling a long fight since I was 9/10. I’ve been battling with my mental health. It just has to be invisible, doesn’t it? Just my luck… Well, I’ll let you into the knowledge of my little ugly sisters.

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9 Months Substance Abuse Free!

 Hello everyone! I just want to share you this milestone! I AM NINE MONTHS FREE FROM SUBSTANCE ABUSE ON THE 29TH OF AUGUST 2018. (I know this is being uploaded on the 2nd of September!) 3 months until a year.  I used substances to hide my thoughts and feelings when I was on my own.

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23/08/2018

Hey everyone, I hope you are okay everyone.  I haven’t written a post like this before and it’s need to my blog but I want to document my thoughts and feelings on here as a little diary to show me when I take a look back on it in my future and even for all

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What a year holds..

Hey Guys..  It’s your girl Shan.  So,  It’s Wednesday 22nd of August at 10:03pm! This time last year I was suicidal and had big intentions of taking my own life. I made the plan, I started writing letters to family and friends. I wanted to feel free from the pain I have been feeling from

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Sorry Everyone.

Hey everyone. I’m having a shit time at the moment. That’s why I haven’t done a post for today as mentally I’m broken. I’ve been lied too. I’ve been hurt. I miss my mum. The most recent post has triggered me a bit. This is my daily notebook and I want to vent on how

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The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..

Trigger Warning…  I am writing about sexual abuse and substance abuse and suicidal thoughts. PLEASE DON’T READ THIS IF YOU ARE IN A VULNERABLE PLACE AT THE MOMENT! THANK YOU! 🖤 Hello everyone, I hope you are all okay and had a decent weekend, now it’s Monday morning! It’s your girl Shannon again! 💁🏻‍♀️ (Well, it

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BLOG POST UPDATE!

As the next blog post is very hard hitting and upsetting and could trigger someone.  I wanted to tell you as a little update.  The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it.. is being uploaded at 9am on Monday 20th August

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20 things I want to achieve being a mental health blogger!

Hey all, It’s your girl Shannon! (YET again!) I’m on a roll with blogging! Can I get a whoop whoop?! So I did this many times before. 20 things before I reach 20.  But, I wanted to do a different version. A blogger version. I am mainly a mental health blogger but I also blog

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Why talking about mental health is important?

Talking is one of our many skills! Some people are better at talking than others. Some are shy at talking to people. That’s one of my many weaknesses. I’m very confident if I know the person but when I first meet someone I am not very talkative at all and my social anxiety decides to

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What Is Depression?

Hey all,  Today topic is depression.  What is depression?  Depression is more than feeling just sad. Depression is a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration. Who can have depression?   Anyone can

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