Lifestyle · Mental Health Monday · Mental Illnesses · Physical Health

If it isn’t my mental health playing up it’s my physical health!

Hey all, how are you doing on this Sunday afternoon? I'm feeling pretty shit physically. Mentally I'm feeling a tad bit better even if it feels like my body and mind are fighting with each other.  Nothing mental health related for a change. My mental illnesses are at a point where they haven't declined or improved. They… Continue reading If it isn’t my mental health playing up it’s my physical health!

Lifestyle · Mental Health Monday · Mental Illnesses · Uncategorized

I met Ricky Otto & He’s inspired me.

So, Friday night I went to a special event that was hosted by ST. Thomas Church. It was a night with Ricky Otto... He inspired me so much. Yeah, I've had a bit of a shitty past. But it's the future. I want to campaign for better awareness of mental health around my community and… Continue reading I met Ricky Otto & He’s inspired me.

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health Monday · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

Paroxetine & Quetiapine!

So.. Hello Everyone! I wanted to tell my new readers a bit about me. I have been battling a long fight since I was 9/10. I’ve been battling with my mental health. It just has to be invisible, doesn’t it? Just my luck... Well, I’ll let you into the knowledge of my little ugly sisters.… Continue reading Paroxetine & Quetiapine!

Mental Health Monday · Mental Illnesses

Invisible illnesses came to fight

Trigger Warning⚠️ - Suicidal,self harming thoughts.. As it’s #invisibleillnessesawarenessweek I decided to be open with my MH. I don’t want to upset anyone but I’m raising awareness. I’ve been triggered by a lot of factors in my daily life. Mainly pressure to please every damn person and i didn’t even look after myself. I tired… Continue reading Invisible illnesses came to fight