Category: PTSD(Post-Traumatic Stress Disorder)

Paroxetine & Quetiapine!

So.. Hello Everyone! I wanted to tell my new readers a bit about me. I have been battling a long fight since I was 9/10. I’ve been battling with my mental health. It just has to be invisible, doesn’t it? Just my luck… Well, I’ll let you into the knowledge of my little ugly sisters.

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Abuse in relationships.

Trigger Warning- This post contents some words what may trigger or upset someone. I want to talk about it because it needs to be talked about. There needs to be more awareness to this subject.  What is abuse?   It is a violation of someones human and civil rights and in the worse cases of

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9 Months Substance Abuse Free!

 Hello everyone! I just want to share you this milestone! I AM NINE MONTHS FREE FROM SUBSTANCE ABUSE ON THE 29TH OF AUGUST 2018. (I know this is being uploaded on the 2nd of September!) 3 months until a year.  I used substances to hide my thoughts and feelings when I was on my own.

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23/08/2018

Hey everyone, I hope you are okay everyone.  I haven’t written a post like this before and it’s need to my blog but I want to document my thoughts and feelings on here as a little diary to show me when I take a look back on it in my future and even for all

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What a year holds..

Hey Guys..  It’s your girl Shan.  So,  It’s Wednesday 22nd of August at 10:03pm! This time last year I was suicidal and had big intentions of taking my own life. I made the plan, I started writing letters to family and friends. I wanted to feel free from the pain I have been feeling from

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Sorry Everyone.

Hey everyone. I’m having a shit time at the moment. That’s why I haven’t done a post for today as mentally I’m broken. I’ve been lied too. I’ve been hurt. I miss my mum. The most recent post has triggered me a bit. This is my daily notebook and I want to vent on how

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The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..

Trigger Warning…  I am writing about sexual abuse and substance abuse and suicidal thoughts. PLEASE DON’T READ THIS IF YOU ARE IN A VULNERABLE PLACE AT THE MOMENT! THANK YOU! 🖤 Hello everyone, I hope you are all okay and had a decent weekend, now it’s Monday morning! It’s your girl Shannon again! 💁🏻‍♀️ (Well, it

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BLOG POST UPDATE!

As the next blog post is very hard hitting and upsetting and could trigger someone.  I wanted to tell you as a little update.  The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it.. is being uploaded at 9am on Monday 20th August

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20 things I want to achieve being a mental health blogger!

Hey all, It’s your girl Shannon! (YET again!) I’m on a roll with blogging! Can I get a whoop whoop?! So I did this many times before. 20 things before I reach 20.  But, I wanted to do a different version. A blogger version. I am mainly a mental health blogger but I also blog

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What Are Eating disorders?

Hey All, It’s your girl Shannon!  Today topic is eating disorders. What is a eating disorder?  An eating disorder is when you have an unhealthy attitude to food, which can take over your life and make you ill. – NHS Website.  Who can get a eating disorder?  Anyone. Any age. Any gender.  Types of eating

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