Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health Monday · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

Paroxetine & Quetiapine!

So.. Hello Everyone! I wanted to tell my new readers a bit about me. I have been battling a long fight since I was 9/10. I’ve been battling with my mental health. It just has to be invisible, doesn’t it? Just my luck... Well, I’ll let you into the knowledge of my little ugly sisters.… Continue reading Paroxetine & Quetiapine!

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health Monday · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

9 Months Substance Abuse Free!

 Hello everyone! I just want to share you this milestone! I AM NINE MONTHS FREE FROM SUBSTANCE ABUSE ON THE 29TH OF AUGUST 2018. (I know this is being uploaded on the 2nd of September!) 3 months until a year.  I used substances to hide my thoughts and feelings when I was on my own.… Continue reading 9 Months Substance Abuse Free!

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health Monday · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

23/08/2018

Hey everyone, I hope you are okay everyone.  I haven't written a post like this before and it's need to my blog but I want to document my thoughts and feelings on here as a little diary to show me when I take a look back on it in my future and even for all… Continue reading 23/08/2018

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health Monday · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

What a year holds..

Hey Guys..  It's your girl Shan.  So,  It's Wednesday 22nd of August at 10:03pm! This time last year I was suicidal and had big intentions of taking my own life. I made the plan, I started writing letters to family and friends. I wanted to feel free from the pain I have been feeling from… Continue reading What a year holds..

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health Monday · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

Sorry Everyone.

Hey everyone. I'm having a shit time at the moment. That's why I haven't done a post for today as mentally I'm broken. I've been lied too. I've been hurt. I miss my mum. The most recent post has triggered me a bit. This is my daily notebook and I want to vent on how… Continue reading Sorry Everyone.

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health Monday · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..

Trigger Warning...  I am writing about sexual abuse and substance abuse and suicidal thoughts. PLEASE DON'T READ THIS IF YOU ARE IN A VULNERABLE PLACE AT THE MOMENT! THANK YOU! 🖤 Hello everyone, I hope you are all okay and had a decent weekend, now it's Monday morning! It's your girl Shannon again! 💁🏻‍♀️ (Well, it… Continue reading The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..