Know The Signs · Lifestyle · Mental Health · Mental Illnesses

What is OCD? (Obsessive Compulsive Disorder)

Hey all! It's your girl Shannon again! (Yes my shitty brain has worked with me and my schedule! I'm enjoying this while it lasts!) As you've seen my previous what is posts! (If you haven't check them out now! I'll link them down below!) What is BPD? What is Bipolar Disorder? What is Social Anxiety… Continue reading What is OCD? (Obsessive Compulsive Disorder)

Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

10 Things you shouldn’t and should say to someone with Social Anxiety Disorder! (Social Phobia)

Hey all, Shan is back again! (I'm on a roll) Hopefully this will be out and published on here on Monday 30th July at 9am! Fingers crossed. I want to talk about things you shouldn't and should say to someone who is battling with Social Anxiety Disorder! (Social Phobia) I've been battling with Social Anxiety… Continue reading 10 Things you shouldn’t and should say to someone with Social Anxiety Disorder! (Social Phobia)

Depression · Know The Signs · Mental Health · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

How talking about my mental health struggles saved my life.

Hey all, so I wanted to write something what is super close to my heart my own battle with mental health. This is going to be a long post so grab your cuppa or coffee and your biscuits! So let's begin. Back in 2009. 2 weeks before starting secondary school my mum died suddenly. I… Continue reading How talking about my mental health struggles saved my life.