So.. Hello Everyone! I wanted to tell my new readers a bit about me. I have been battling a long fight since I was 9/10. I’ve been battling with my mental health. It just has to be invisible, doesn’t it? Just my luck... Well, I’ll let you into the knowledge of my little ugly sisters.… Continue reading Paroxetine & Quetiapine!
Trigger Warning - Talk of suicidal thoughts . Hello everyone. How are you guys? Do you like these sort of posts? My recent post was 16.09.18 please check that out 🙂 So, how I've been feeling? Past week, my mental health hasn't been the best. I feel like I've been on edge mentally. I've had the paranoid… Continue reading 17/09/2018
I did a help line post for a mental health crisis but this one is also very close to my heart as being a sexual abuse survivor myself, I wanted to do a separate post for help lines for people who are facing sexual abuse and who are survivors of sexual abuse. I’m not a… Continue reading Helplines for Sexual Abuse
Hey all, It's your girl Shan.. I just wanted to say to you all that.. You are loved. You are worth the fight. You are more than your illnesses, you can fight this I believe in you. You are flawless. You are fabulous. You are amazing. Most importantly you are YOU. That’s pretty damn… Continue reading What is Bipolar Disorder?
Hey All, Cut the long story short it took me 11 years to get medication, but you can see my long post here: My Mental Health Story. I was passed to pillow and post basically. Doctors then CAMHS then Doctors then CAMHS again when they decided to say it was just "teenage hormones", but anyway finally… Continue reading A year on meds.
Another day where I generally feel unwanted for no reason at all but my head won't let me forget this feeling. Another day where I feel like there is an ten stone brick on my chest weighing me down and it's hard to even string up a sentence. Another day where I wish I could… Continue reading Another Day
As you are aware in the social media. Mental illness and mental health isn't portrayed in a good way. As it's 11:35pm on a Monday evening. I can't sleep as my head is in bits so I thought, I'd write on my blog. I have been diagnosed with social phobia disorder & depression since 19,… Continue reading So many negative things about my mental illnesses but what are my positives?