Hey, Beautiful! How are you today? I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk please remember that I’m here and the correct charities are here… Continue reading Dear Buddy, how are you?
So.. Hello Everyone! I wanted to tell my new readers a bit about me. I have been battling a long fight since I was 9/10. I’ve been battling with my mental health. It just has to be invisible, doesn’t it? Just my luck... Well, I’ll let you into the knowledge of my little ugly sisters.… Continue reading Paroxetine & Quetiapine!
Facebook reminded me on Monday 6th August 2018. 2 years ago on that day. I was on the verge of being sectioned under the mental health act section 2 due to my social phobia disorder and my other illnesses as not leaving the house for a year as I was prettified going outside or even… Continue reading 2 years on..
Hey all it's your girl Shan, I'm on a roll lately with posting on my blog. (Can I get a high five for this?) Today post is going to be an information post. As I want everyone to know what this illness is and what symptoms you portray if you have this illness. This illness… Continue reading What Is Borderline Personality Disorder? (BPD)
Here is some numbers to contact when you are expierencing a mental health crisis: Samaritians- For everyone! 24 hours, 7 days a week: Call this number - 116 123 Email address is Jo@samaritans.org Campaign Against Living Miserably (CALM) - For Men! 5pm to midnight every day. Call this number: 0800 58 58 58 Webpage chat room if… Continue reading Helplines in a crisis.
Hey All, Cut the long story short it took me 11 years to get medication, but you can see my long post here: My Mental Health Story. I was passed to pillow and post basically. Doctors then CAMHS then Doctors then CAMHS again when they decided to say it was just "teenage hormones", but anyway finally… Continue reading A year on meds.
Hello everyone! I just want to share you this milestone! I'M EIGHT MONTHS FREE FROM SUBSTANCE ABUSE. 4 months unil a year. I can do this. I have my dips and lows. My bad days are where I have litte dips and hold a bottle of wine and I smell it and I pull myself… Continue reading 8 Months Substance Abuse free!