Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

What Are Eating disorders?

Hey All, It's your girl Shannon!  Today topic is eating disorders. What is a eating disorder?  An eating disorder is when you have an unhealthy attitude to food, which can take over your life and make you ill. - NHS Website.  Who can get a eating disorder?  Anyone. Any age. Any gender.  Types of eating… Continue reading What Are Eating disorders?

Depression · Know The Signs · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

Shannon’s Monthly Mental Illnesses Awareness Sessions.

Hey all. I want to let you know that since my mental health pop up session what I mentioned in one of my posts before. Nicky the project manager from The THOMAS Project has asked me to do monthly mental health sessions all about the different mental illnesses and medication. So I wanted to let… Continue reading Shannon’s Monthly Mental Illnesses Awareness Sessions.

Mental Health

11 years of mental illness and me!

Hello guys! I'm back! I felt like I was neglecting my blog since going over to YouTube with my best friend but in reality, my mental health was deteriorating yet again. I'm not looking for sympathy, I just want to raise awareness for mental illness. I'm your average 20-year-old girl but with a little life-changing… Continue reading 11 years of mental illness and me!