Lifestyle · Mental Health · Mental Illnesses · Uncategorized

I met Ricky Otto & He’s inspired me.

So, Friday night I went to a special event that was hosted by ST. Thomas Church. It was a night with Ricky Otto... He inspired me so much. Yeah, I've had a bit of a shitty past. But it's the future. I want to campaign for better awareness of mental health around my community and… Continue reading I met Ricky Otto & He’s inspired me.

Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

What a year holds..

Hey Guys..  It's your girl Shan.  So,  It's Wednesday 22nd of August at 10:03pm! This time last year I was suicidal and had big intentions of taking my own life. I made the plan, I started writing letters to family and friends. I wanted to feel free from the pain I have been feeling from… Continue reading What a year holds..