Depression · Know The Signs · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

Helplines in a crisis.

Here is some numbers to contact when you are expierencing a mental health crisis:  Samaritians- For everyone! 24 hours, 7 days a week:  Call this number - 116 123  Email address is Jo@samaritans.org  Campaign Against Living Miserably (CALM) - For Men!  5pm to midnight every day. Call this number: 0800 58 58 58  Webpage chat room if… Continue reading Helplines in a crisis.

Depression · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

The beginning to the relapses to the never ending recovery.

I’m Shannon. I’m 20 nearly 21 in October. I wasn’t taught about mental health as a kid. It was just brushed off. I had no idea what depression was when I was growing up yet alone any other mental illnesses. There weren’t no lessons at school about mental health or even body positivity. I had… Continue reading The beginning to the relapses to the never ending recovery.