Hey everyone, How are you? I'm back with a daily thought log. It's Sunday evening... I'll be honest, I don't know how I feel right now. But this morning I went to church. I lost my faith when I was a teenager and when my mental illnesses started to win the battle. At that point… Continue reading 26/08/2018
Here is some numbers to contact when you are expierencing a mental health crisis: Samaritians- For everyone! 24 hours, 7 days a week: Call this number - 116 123 Email address is Jo@samaritans.org Campaign Against Living Miserably (CALM) - For Men! 5pm to midnight every day. Call this number: 0800 58 58 58 Webpage chat room if… Continue reading Helplines in a crisis.
I’m Shannon. I’m 20 nearly 21 in October. I wasn’t taught about mental health as a kid. It was just brushed off. I had no idea what depression was when I was growing up yet alone any other mental illnesses. There weren’t no lessons at school about mental health or even body positivity. I had… Continue reading The beginning to the relapses to the never ending recovery.