Hello, my lovely followers and readers of my blog! I hope you haven't missed me that much! I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk… Continue reading Male Mental Health. We need to talk about it.
Hey all, Today topic is depression. What is depression? Depression is more than feeling just sad. Depression is a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration. Who can have depression? Anyone can… Continue reading What Is Depression?
This is my first film review as I'm not good at watching films as my concentration just goes everywhere but I watched this film fully and I want to write about it. What's the film called? Fractured Minds. Who's the director and producer? Oli Regan & Carol Moran Who's the writer? Oli Regan What's the… Continue reading Fractured Minds Review
Hey all, It's your girl Shan.. I just wanted to say to you all that.. You are loved. You are worth the fight. You are more than your illnesses, you can fight this I believe in you. You are flawless. You are fabulous. You are amazing. Most importantly you are YOU. That’s pretty damn… Continue reading What is Bipolar Disorder?
I bet you are wondering why the title name eh? Well why not. This blog is for men and women. Because in reality mental health it isn't just a "woman thing". It's not a period. Men suffer from mental health issues as well. But they are twice than likely won't tell you about it because… Continue reading #DontManUp- Male Mental Health