Hey all, How are you on this fine Wednesday? Monday has been somewhat difficult. I had my psychiatrist appointment on Monday. It was somewhat good but awful at the same time. I had my anti-depressant changed as it wasn't working for me. I had my anti-psychotic upped from 100mg to 125mg to help lower the… Continue reading Oh I’ve joined the gym! Now what?
Let's all be honest, everything happens for a reason in life whether it's good or bad. If I could go back to be that 17-year old who was shy and quiet. I wouldn't even have thought that at the age of 21, I would be writing a blog about my mental health journey. At first,… Continue reading Talking About My Mental Health Has Made Me Into The Person I Am Today and I am proud of that!
Hey Fam! How are you today? I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk please remember that I’m here and the correct charities are here… Continue reading Primark – Cap Review
Hello everyone! I just want to share you this milestone! I'M EIGHT MONTHS FREE FROM SUBSTANCE ABUSE. 4 months unil a year. I can do this. I have my dips and lows. My bad days are where I have litte dips and hold a bottle of wine and I smell it and I pull myself… Continue reading 8 Months Substance Abuse free!