Hello, my lovely followers and readers of my blog! I hope you haven’t missed me that much! 🖤 I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk… Continue reading Gym Anxieties
Tag: Mental Wellbeing
How to cope with suicidal thoughts
Hello, my lovely followers and readers of my blog! I hope you haven't missed me that much! I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk… Continue reading How to cope with suicidal thoughts
Part 2 – What is a mental health nurse?
Hello, my lovely followers and readers of my blog! I hope you haven’t missed me that much! 😉 I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk… Continue reading Part 2 – What is a mental health nurse?
Part 1 – Let’s start this journey together.
Hello, my lovely followers and readers of my blog! I hope you haven’t missed me that much! 😉 I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk… Continue reading Part 1 – Let’s start this journey together.
How Sleep Can Affect Your Mental Well-Being.
Hello, my lovely followers and readers of my blog! I hope you haven’t missed me that much! 😉 I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk… Continue reading How Sleep Can Affect Your Mental Well-Being.
Fashion & Body Positivity & Self Love
Hello everyone. How are you today? I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk please remember that I’m here and the correct charities are here… Continue reading Fashion & Body Positivity & Self Love
Friendships the do’s and don’ts…
Hey all, It's your girl Shan once again! (At the moment, I'm battling a throat infection and a chest infection while battling with my mental illnesses. So, I'm all over the place really so I'm sorry!) I've got the Britney song toxic in my head now.. Oh damn! We've all had a toxic friendship at… Continue reading Friendships the do’s and don’ts…
