Lifestyle · Mental Health · Mental Illnesses · Physical Health

If it isn’t my mental health playing up it’s my physical health!

Hey all, how are you doing on this Sunday afternoon? I'm feeling pretty shit physically. Mentally I'm feeling a tad bit better even if it feels like my body and mind are fighting with each other.  Nothing mental health related for a change. My mental illnesses are at a point where they haven't declined or improved. They… Continue reading If it isn’t my mental health playing up it’s my physical health!

Depression · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

Tired of fighting but wont ever stop fighting.

TRIGGER WARNING- Contains Suicide & Self Harm & Recovery. Recovery is a scary word whether it's physical or mental illness. Some days I can just zone out and think about what it would be like if I wasn't here. If it would be easier for my family? If it would be easier for people? If… Continue reading Tired of fighting but wont ever stop fighting.

Lifestyle · Mental Health

How to be healthier and feel happier in yourself..

Good morning. You see since starting paroxetine on 20mg my weight has changed. At first, I was losing weight because I wasn’t hungry, and I was doing exercise, so I was losing calories and I wasn’t eating that much which isn’t the best. I would not recommend that. I would force yourself to eat. I… Continue reading How to be healthier and feel happier in yourself..