Hello, my lovely followers and readers of my blog! I hope you haven’t missed me that much! 😉 I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I hope you can get the right support you need and if you want to talk… Continue reading I passed my CPD Child Sexual Exploitation Awareness Course… With Flying colours!
Trigger Warning... I am writing about sexual abuse and substance abuse and suicidal thoughts. PLEASE DON'T READ THIS IF YOU ARE IN A VULNERABLE PLACE AT THE MOMENT! THANK YOU! 🖤 Hello everyone, I hope you are all okay and had a decent weekend, now it's Monday morning! It's your girl Shannon again! 💁🏻♀️ (Well, it… Continue reading The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..
Here is some numbers to contact when you are expierencing a mental health crisis: Samaritians- For everyone! 24 hours, 7 days a week: Call this number - 116 123 Email address is Jo@samaritans.org Campaign Against Living Miserably (CALM) - For Men! 5pm to midnight every day. Call this number: 0800 58 58 58 Webpage chat room if… Continue reading Helplines in a crisis.
Hello everyone! I just want to share you this milestone! I'M EIGHT MONTHS FREE FROM SUBSTANCE ABUSE. 4 months unil a year. I can do this. I have my dips and lows. My bad days are where I have litte dips and hold a bottle of wine and I smell it and I pull myself… Continue reading 8 Months Substance Abuse free!