Depression · Know The Signs · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

Helplines in a crisis.

Here is some numbers to contact when you are expierencing a mental health crisis:  Samaritians- For everyone! 24 hours, 7 days a week:  Call this number - 116 123  Email address is Jo@samaritans.org  Campaign Against Living Miserably (CALM) - For Men!  5pm to midnight every day. Call this number: 0800 58 58 58  Webpage chat room if… Continue reading Helplines in a crisis.

Depression · Know The Signs · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

Shannon’s Monthly Mental Illnesses Awareness Sessions.

Hey all. I want to let you know that since my mental health pop up session what I mentioned in one of my posts before. Nicky the project manager from The THOMAS Project has asked me to do monthly mental health sessions all about the different mental illnesses and medication. So I wanted to let… Continue reading Shannon’s Monthly Mental Illnesses Awareness Sessions.

Mental Health

11 years of mental illness and me!

Hello guys! I'm back! I felt like I was neglecting my blog since going over to YouTube with my best friend but in reality, my mental health was deteriorating yet again. I'm not looking for sympathy, I just want to raise awareness for mental illness. I'm your average 20-year-old girl but with a little life-changing… Continue reading 11 years of mental illness and me!