Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

9 Months Substance Abuse Free!

 Hello everyone! I just want to share you this milestone! I AM NINE MONTHS FREE FROM SUBSTANCE ABUSE ON THE 29TH OF AUGUST 2018. (I know this is being uploaded on the 2nd of September!) 3 months until a year.  I used substances to hide my thoughts and feelings when I was on my own.… Continue reading 9 Months Substance Abuse Free!

Depression · Know The Signs · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

Helplines in a crisis.

Here is some numbers to contact when you are expierencing a mental health crisis:  Samaritians- For everyone! 24 hours, 7 days a week:  Call this number - 116 123  Email address is Jo@samaritans.org  Campaign Against Living Miserably (CALM) - For Men!  5pm to midnight every day. Call this number: 0800 58 58 58  Webpage chat room if… Continue reading Helplines in a crisis.

Depression · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder) · Uncategorized

Tired of fighting but wont ever stop fighting.

TRIGGER WARNING- Contains Suicide & Self Harm & Recovery. Recovery is a scary word whether it's physical or mental illness. Some days I can just zone out and think about what it would be like if I wasn't here. If it would be easier for my family? If it would be easier for people? If… Continue reading Tired of fighting but wont ever stop fighting.

Mental Health

11 years of mental illness and me!

Hello guys! I'm back! I felt like I was neglecting my blog since going over to YouTube with my best friend but in reality, my mental health was deteriorating yet again. I'm not looking for sympathy, I just want to raise awareness for mental illness. I'm your average 20-year-old girl but with a little life-changing… Continue reading 11 years of mental illness and me!