TRIGGER WARNING - Talking about self harm, weight loss, eating disorder traits and body dysmorphic traits. Hello, my lovely followers and readers of my blog! I hope you haven’t missed me that much! I hope you are all okay and if you aren’t feeling ok. Just remember that’s it ok not to be ok and I… Continue reading Starting to love myself.
Hello everyone! I just want to share you this milestone! I AM NINE MONTHS FREE FROM SUBSTANCE ABUSE ON THE 29TH OF AUGUST 2018. (I know this is being uploaded on the 2nd of September!) 3 months until a year. I used substances to hide my thoughts and feelings when I was on my own.… Continue reading 9 Months Substance Abuse Free!
Here is some numbers to contact when you are expierencing a mental health crisis: Samaritians- For everyone! 24 hours, 7 days a week: Call this number - 116 123 Email address is Jo@samaritans.org Campaign Against Living Miserably (CALM) - For Men! 5pm to midnight every day. Call this number: 0800 58 58 58 Webpage chat room if… Continue reading Helplines in a crisis.
Hello everyone! I just want to share you this milestone! I'M EIGHT MONTHS FREE FROM SUBSTANCE ABUSE. 4 months unil a year. I can do this. I have my dips and lows. My bad days are where I have litte dips and hold a bottle of wine and I smell it and I pull myself… Continue reading 8 Months Substance Abuse free!
TRIGGER WARNING- Contains Suicide & Self Harm & Recovery. Recovery is a scary word whether it's physical or mental illness. Some days I can just zone out and think about what it would be like if I wasn't here. If it would be easier for my family? If it would be easier for people? If… Continue reading Tired of fighting but wont ever stop fighting.
I just want to pre warn you on my grammar or spelling might not be 100% on this post and other posts! As I have decided to write posts on my phone when I'm feeling pretty shitty as I just have no energy to go get my laptop and open a word document and spell… Continue reading Rambling on at 11:20pm.
Hello guys! I'm back! I felt like I was neglecting my blog since going over to YouTube with my best friend but in reality, my mental health was deteriorating yet again. I'm not looking for sympathy, I just want to raise awareness for mental illness. I'm your average 20-year-old girl but with a little life-changing… Continue reading 11 years of mental illness and me!