Mental Health

Stigma what really it should mean!

This is what STIGMA should mean:¬† ¬† ¬†S- Speaking About How They Are Feeling? ¬† ¬†T- Thinking About What Is Happening To Them? ¬† ¬† I- Researching¬†More About The Illness Or The Situation¬†That They Are Going Through! ¬† ¬† ¬†G- Getting Them Help For The Illness Or The Situation That They Are Going Through! ¬†… Continue reading Stigma what really it should mean!

Mental Health · Uncategorized

Talking About My Mental Health Has Made Me Into The Person I Am Today.

Let's all be honest, everything happens for a reason in life whether it's good or bad. If I could go back to be that 17-year old who was shy and quiet. I wouldn't even have thought that at the age of 20, I would be writing a blog about my mental health journey. At first,… Continue reading Talking About My Mental Health Has Made Me Into The Person I Am Today.