Depression · Eating Disorders · Know The Signs · Lifestyle · Mental Health · Mental Illnesses · PTSD(Post-Traumatic Stress Disorder)

The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..

Trigger Warning...  I am writing about sexual abuse and substance abuse and suicidal thoughts. PLEASE DON'T READ THIS IF YOU ARE IN A VULNERABLE PLACE AT THE MOMENT! THANK YOU! 🖤 Hello everyone, I hope you are all okay and had a decent weekend, now it's Monday morning! It's your girl Shannon again! 💁🏻‍♀️ (Well, it… Continue reading The past haunted me and my mind is like the spaghetti junction and I don’t know how to get out of it..

Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

10 Things you shouldn’t and should say to someone with Social Anxiety Disorder! (Social Phobia)

Hey all, Shan is back again! (I'm on a roll) Hopefully this will be out and published on here on Monday 30th July at 9am! Fingers crossed. I want to talk about things you shouldn't and should say to someone who is battling with Social Anxiety Disorder! (Social Phobia) I've been battling with Social Anxiety… Continue reading 10 Things you shouldn’t and should say to someone with Social Anxiety Disorder! (Social Phobia)

Depression · Know The Signs · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

Shannon’s Monthly Mental Illnesses Awareness Sessions.

Hey all. I want to let you know that since my mental health pop up session what I mentioned in one of my posts before. Nicky the project manager from The THOMAS Project has asked me to do monthly mental health sessions all about the different mental illnesses and medication. So I wanted to let… Continue reading Shannon’s Monthly Mental Illnesses Awareness Sessions.