Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

10 Things you shouldn’t and should say to someone with Social Anxiety Disorder! (Social Phobia)

Hey all, Shan is back again! (I'm on a roll) Hopefully this will be out and published on here on Monday 30th July at 9am! Fingers crossed. I want to talk about things you shouldn't and should say to someone who is battling with Social Anxiety Disorder! (Social Phobia) I've been battling with Social Anxiety… Continue reading 10 Things you shouldn’t and should say to someone with Social Anxiety Disorder! (Social Phobia)

Depression · Lifestyle · Mental Health · PTSD(Post-Traumatic Stress Disorder)

So many negative things about my mental illnesses but what are my positives?

As you are aware in the social media. Mental illness and mental health isn't portrayed in a good way. As it's 11:35pm on a Monday evening. I can't sleep as my head is in bits so I thought, I'd write on my blog. I have been diagnosed with social phobia disorder & depression since 19,… Continue reading So many negative things about my mental illnesses but what are my positives?